Book a sauna session
Why sauna?
Stress relief
Improved mood
Better sleep
Improved circulation
Heart health
Boosted metabolism
Muscle recovery
Joint pain relief
Detox support
Immune support
Reduced inflammation
Longevity boost
Regulates temperature
Stabilises cortisol
Balances hormones
Bus
5B, 47A, 52A, 55A and N5 all stop opposite Waitrose Hove on Nevil Road, just a few minutes walk away. 3X stops at the Greyhound Stadium roundabout, just 5 minutes walk away.
Train
Our nearest train station is Hove. 20 minutes walk through Hove Park.
Car
There are many options for parking close by. All ajaciant streets have free parking - some with time restrictions. See signs for info. We are also close to large supermarkets.