sweat dunk and reset with us in our wood-fired sauna in the beautiful secret garden

Opening Times

Monday 5.30-8.30pm
Wednesday 5.30-8.30pm
Friday 11am-2pm + 5-8pm
Sunday 10am-5pm

Why sauna?

Stress relief
Improved mood
Better sleep

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Improved circulation
Heart health
Boosted metabolism

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Muscle recovery
Joint pain relief
Detox support

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Immune support
Reduced inflammation
Longevity boost

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Regulates temperature
Stabilises cortisol
Balances hormones

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Events

Saturday Reset:
Sound Sauna Sip
!Coming soon!
BE THE FIRST TO KNOW

Find us

in The Secret Garden
at Hangleton Manor
Hangleton Valley Drive
Hove BN3 8AN

what 3 words:
///mini.power.remain

Find us in The Secret Garden, Hangleton Manor, Hangleton Valley Drive, Hove, BN3 8AN

Walk through the Pub car park and follow our signs. We are located through the main pub garden in the secret garden, through the door next to the dove cote. Find us here: what 3 words:///mini.power.remain

Bus
47 stops very close on Hangleton Lane, the 5B and 3X both stop at Towns Corner (outside Oscar’s On The Green) just a 5 minute walk away.

Train
The nearest train station is Portslade. 25 minutes walk through Benfield Valley or along Hangleton Road.

Car

All adjacent streets have UNLIMITED FREE PARKING. Please be mindful not to block local residents driveway entrances.

 

  • "So pleased you have introduced silent sessions. I love sauna, but have a busy life and really appreciate switching off, enjoying sauna without the chat."

    — Abby | Brighton

  • "Being able to book a private sauna session for me and my sauna crew has been invaluable. It gets us together regularly and saves us money when we divide the cost between us. Love!"

    — Lynn | Hove

  • "What a fabulous hidden gem of a spot, love it even more than your last location! We will be back weekly!"

    — Lisa | Preston Park

  • "Loved this new location for so.sauna - Beautiful private walled garden next door to a country style pub. Felt like I had escaped to the forest. Check it out."

    — Madeline | Hove

  • "Loved the complementary mint tea on arrival, listening to the birds in the mature trees and meeting new people in this cosy but perfectly formed sauna. My perfect morning. Thank you"

    — Jason | Portslade

  • "The best hour of my life (this year)! We were so well looked after on our visit, felt absolutely spoilt. It's the little touches like the mint tea, rosemary essential oil and oranges that make it so special. Loved it."

    — Bob | London

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