Why sauna?

Stress relief
Improved mood
Better sleep

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Improved circulation
Heart health
Boosted metabolism

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Muscle recovery
Joint pain relief
Detox support

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Immune support
Reduced inflammation
Longevity boost

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Regulates temperature
Stabilises cortisol
Balances hormones

Find us

at The Secret Garden
Hangleton Manor
Hangleton Valley Drive

Hove BN3 8AN

what 3 words:
///mini.power.remain

Find us in The Secret Garden, Hangleton Manor, Hangleton Valley Drive, Hove, BN3 8AN

Walk through the Pub car park and follow our signs. We are located through the main pub garden in the secret garden, through the door next to the dove cote. Find us here: what 3 words:///mini.power.remain

Bus
47 stops very close on Hangleton Lane, the 5B and 3X both stop at Towns Corner (outside Oscar’s On The Green) just a 5 minute walk away.

Train
The nearest train station is Portslade. 25 minutes walk through Benfield Valley or along Hangleton Road.

Car

All adjacent streets have UNLIMITED FREE PARKING. Please be mindful not to block local residents driveway entrances.

 

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